HypnoBirthing®

What is HypnoBirthing®?

    HypnoBirthing® (or natural childbirth through hypnosis) is a complete birth education program, which teaches simple and specific hypnosis, relaxation and breathing techniques for a comfortable, natural birth.

    HypnoBirthing® is much more than just hypnosis or hypnotherapy for childbirth.  With HypnoBirthing®, you'll discover that severe pain does not have to be part of labour.  You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous trauma related to childbirth. HypnoBirthing® lets you discover the joy and magic of birth.

    Most importantly, you'll learn how to put yourself back in control of your birth - rather than turning your birthing experience over to your doctor or midwife.

    HypnoBirthing® doesn't mean you'll be in a trance or a sleep. Rather, you'll be able to chat, and be and in good spirits - totally relaxed and fully in control. You'll always be aware of what is happening to you, and around you.

    HypnoBirthing® doesn't require any particular belief system, or prior experience. Some moms (and their birth partners) have been very sceptical at first - until they experience it for themselves.

    In fact, the more sceptical they are to start with, the more thrilled they are when they discover the power of HypnoBirthing®.

   Just imagine welcoming each surge! Feeling peaceful... relaxing...smiling as your baby is born.

    HypnoBirthing® allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to.

About Your Hypnotherapist

    Lorraine Hertzberg is a registered, certified master clinical hypnotherapist.  She is a member of the American Council of Hypnotist Examiners whose strict code of ethics sets a standard in the field of hypnotherapy. She is also a member of the National Guild of Hypnotists, and the International Registry of Professional Hypnotherapists. Lorraine teaches hypnosis at Palomar College.  She is a speaker for the San Diego City School District, the American Cancer Society, and regularly works as a trauma interventionist with various community organizations.

    Lorraine embraces the philosophy that you are unique and deserve individual attention to reach your goals.  In a supportive, positive and professional atmosphere, she will assist you in creating solutions according to your individual life-style.

     Through private classes, Lorraine has educated hundreds of women and couples in the techniques of hypnobirthing.  She is pleased to teach the techniques to achieve pain free, drug free child birth to those who are interested.  Each hypnobirthing student is given a custom script, written by Lorraine, for the individual students' needs. 

    Tailoring the hypnosis scripts and sessions to the individual clients' needs is one of the pillars of her great success with clients.  The greatest power of positive change comes from listening to the client's needs, and customizing sessions to meet those specific needs.


    You have the opportunity to succeed and reach your goals through hypnosis.  Create the life you want and deserve.  Call today and make your appointment.

Remember the motto  “If it is to be…It must start with me!”

Private, group sessions and corporate seminars available.

"I lost 45lbs. with hypnosis.  I did'nt feel hungry or deprived.  I have motivation to exercise and keep the weight off."

"Losing weight with hypnosis is easy!  Your mind is in control, not your stomach.'"

"I have tried literally everything to lose weight, even things I knew were not good for me.  Nothing worked, except hypnosis.  Hypnosis re-trained my mind to believe I am healthy and fit...and now I am.  Even if you have tried everything else, you have to try hypnosis.  It really works!"