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HypnoBirthing®

What is HypnoBirthing®?

    HypnoBirthing® (or natural childbirth through hypnosis) is a complete birth education program, which teaches simple and specific hypnosis, relaxation and breathing techniques for a comfortable, natural birth.

    HypnoBirthing® is much more than just hypnosis or hypnotherapy for childbirth. With HypnoBirthing®, you'll discover that severe pain does not have to be part of labour. You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous trauma related to childbirth. HypnoBirthing® lets you discover the joy and magic of birth.

    Most importantly, you'll learn how to put yourself back in control of your birth - rather than turning your birthing experience over to your doctor or midwife.

    HypnoBirthing® doesn't mean you'll be in a trance or a sleep. Rather, you'll be able to chat, and be and in good spirits - totally relaxed and fully in control. You'll always be aware of what is happening to you, and around you.

    HypnoBirthing® doesn't require any particular belief system, or prior experience. Some moms (and their birth partners) have been very sceptical at first - until they experience it for themselves.

    In fact, the more sceptical they are to start with, the more thrilled they are when they discover the power of HypnoBirthing®.

   Just imagine welcoming each surge! Feeling peaceful... relaxing...smiling as your baby is born.

    HypnoBirthing® allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to.

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What is Hypnosis?

    Hypnosis is a naturally induced state of relaxed concentration. In hypnosis, we can communicate suggestions to our subconscious mind while remaining in control. The subconscious part of our mind influences what we think, how we feel and the choices we make. Hypnosis can help you make positive life changes.

    Through hypnosis and hypnotherapy, you can quickly and effectively change patterns of behavior by accessing your subconscious mind. Your subconscious mind supports positive new behavior and is the driving force behind reaching any desired goal. You can create the life you want and deserve with the power of hypnosis.

    In hypnosis, you are aware of everything that takes place. You will remember the entire hypnosis session. You will not say or do anything, while in hypnosis, to which you are opposed. In hypnosis, you are in charge. It is easy to enter and exit a state of hypnosis and enjoy extraordinary physical and emotional relaxation.

    Hypnosis is a very normal, natural state of deep relaxation and heightened awareness. Many of us experience a form of hypnosis every day. Some people say that hypnosis feels like daydreaming. Most people can be hypnotized and it is a perfectly safe and effective method of increasing your health and happiness through constructive positive suggestion.

    Hypnosis is approved by the American Medical Association.

    Hypnosis will give you the skills to succeed and reach your goals. Are you ready? Hypnosis is the key!

If you are in the San Diego area and are ready to change your life through hypnosis, the Hypnosis Center of Del Mar in San Diego is ready to help you. If you are outside the San Diego area or unable to travel to San Diego, California, we would be happy to refer you to a hypnosis practitioner in your area.

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